Thursday, May 28, 2009

Quick Exercises to Reduce Stress

There's no question that times are stressful right now and escaping from that stress seems impossible. Aside from avoiding the news and our bank statements, the only real solution...

http://exercise.about.com/b/2009/04/24/quick-exercises-to-reduce-stress.htm

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Tuesday, May 26, 2009

AST Sports Science - High-Performance Sports Nutrition Supplements

AST Sports Science - Scientifically-based, high-performance sports supplementation designed to enhance athletic performance, physical appearance and health.

http://www.ast-ss.com/

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trust company sports nutrition source at ast-ss.org

trust company sports nutrition source code body building mailing list

http://ast-ss.org

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Vote in This Week's Poll: Does exercise help you deal with anxiety and/or depression?

Anxiety and depression are things most of us have experienced, especially over the past year. When you feel anxious, there's usually a snowball effect. You start...

http://exercise.about.com/b/2009/05/26/vote-in-this-weeks-poll-does-exercise-help-you-deal-with-anxiety-andor-depression.htm

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Sunday, May 10, 2009

Happy Mother's Day!


Happy Mother's Day!, originally uploaded by DigiDreamGrafix.com.